Is Creative Snacks Co. Dark Chocolate Peppermint Pretzels Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Chocolate (Sugar, Cocoa, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Butterfat (Milk), Soy Lecithin, Vanilla), Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Or Canola Oil, Yeast), Natural Peppermint Flakes (Corn Syrup, Sugar, Coconut Oil, Natural Red Beet Color, Peppermint Oil, Soy Lecithin), Contains Milk, Soy, Wheat, Packed In A Facility That Uses Peanut, Tree Nut, Milk, Egg, Wheat Products

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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