Is Creative Snacks Co. Fruit & Berry Mix Vegetarian?

Ingredients

Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blanched Almonds, Almonds, Walnuts, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil). Contains Tree. Nuts (almonds And Walnuts). Packed In A Facility That Uses Peanut, Tree Nuts, Milk, Soy, Egg And Wheat Products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Creative Snacks Co. Fruit & Berry Mix is available at 1 retailer

About this product

Snack · Dried