Is Creative Snacks Co. Lemon Blueberry Granola Drizzlers, 10 Oz GERD Friendly?
Description
Lemon and blueberry flavors brighten crunchy granola clusters coated in a light sweet drizzle, offering a crisp, chewy texture. Commonly used over yogurt, with milk, or eaten by hand as a snack; customer feedback often praises the vibrant taste and crunch while noting occasional uneven sweetness and inconsistent cluster size.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon oil
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lemon and blueberry flavors brighten crunchy granola clusters coated in a light sweet drizzle, offering a crisp, chewy texture. Commonly used over yogurt, with milk, or eaten by hand as a snack; customer feedback often praises the vibrant taste and crunch while noting occasional uneven sweetness and inconsistent cluster size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy lecithin, natural flavor, salt), honey, brown sugar, canola oil, dried blueberries (blueberries, sugar, sunflower oil), egg whites, white rice flour, sweet potato flour, tapioca flour, cinnamon, salt, lemon oil, natural flavor. Allergen Information: Contains milk, soy, and eggs. May contain peanuts, tree nuts, and sesame seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Creative Snacks Co. Lemon Blueberry Granola Drizzlers, 10 Oz is available at 4 retailers
About this product
Snack · Granule, Dried