Is Creative Snacks Co. Lemon Blueberry Granola Drizzlers, 10 Oz Low FODMAP?
Description
Lemon and blueberry flavors brighten crunchy granola clusters coated in a light sweet drizzle, offering a crisp, chewy texture. Commonly used over yogurt, with milk, or eaten by hand as a snack; customer feedback often praises the vibrant taste and crunch while noting occasional uneven sweetness and inconsistent cluster size.
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Description
Lemon and blueberry flavors brighten crunchy granola clusters coated in a light sweet drizzle, offering a crisp, chewy texture. Commonly used over yogurt, with milk, or eaten by hand as a snack; customer feedback often praises the vibrant taste and crunch while noting occasional uneven sweetness and inconsistent cluster size.
Ingredients
Oats, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy lecithin, natural flavor, salt), honey, brown sugar, canola oil, dried blueberries (blueberries, sugar, sunflower oil), egg whites, white rice flour, sweet potato flour, tapioca flour, cinnamon, salt, lemon oil, natural flavor. Allergen Information: Contains milk, soy, and eggs. May contain peanuts, tree nuts, and sesame seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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