Is Creative Strawberry Yogurt Pretzels, 7 Oz Dairy Free?

Ingredients

Natural Flavored Strawberry Yogurt Coating (Sugar, Vegetable Oils (Palm Kernel, Palm), Whey, Yogurt Powder (Non Fat Milk, Lactic Acid), Soy Lecithin (An Emulsifier), Salt And Vanilla, Natural Flavor, Natural, Red Pigment (Annatto)), Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil Or Canola Oil And Yeast)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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