Is Credo Medium Spice Cashew Choriqueso, 9 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- cayenne pepper
- ancho chile powder
- chipotle chile
- garlic
- +6 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Water, Tomatoes, Green Chile Peppers (Water, Sea Salt, Citric Acid), Coconut Milk, Great Northern Beans, Cashews, Carrots, 100% Pea, Onion, Jalapeno Pepper, Lemon Juice, Pepperoncini Peppers (Vinegar, Sea Salt, Acetic Acid, Citric Acid, Spices), Nutritional Yeast, Coconut Aminos, Tomato Paste (Tomatoes, Citric Acid), Sun-Dried Tomatoes, Himalayan Pink Sea Salt, Garlic, Chipotle Chile, Onion Powder, Ancho Chile Powder, Cayenne Pepper, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Credo Medium Spice Cashew Choriqueso, 9 Oz is available at 2 retailers
About this product
Cheese · Spreadable