Is Creek House Vegan Chocolate Truffles, Debut (6 Pieces) Vegan?

Ingredients

Organic Bittersweet Chocolate (Organic: Cacao Beans, Evaporated Cane Syrup, Cocoa Butter, Sunflower Lecithin), Organic Coconut Milk (Organic Coconut, Organic Guar Gum), Organic Coconut Oil, Coconut, Organic Dehydrated Berries (Blueberry, Raspberry Strawberry), Organic Dehydrated Mango, Organic Coffee, Chili Oil, Lemon Oil, Organic Orange Extract, Cream Of Tartar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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