Is Creightons Vitamin C Superfruits Skin Radiance Gel Moisturiser Vegetarian?


Ingredients
Aqua (Water), Isopropyl Myristate, Butyrospermum Parkii (Shea) Butter, Caprylic/Capric Triglyceride, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Sodium Polyacrylate, Cetearyl Alcohol, Phenoxyethanol, 3-O-Ethyl Ascorbic Acid, Caprylyl Glycol, 1-Methylhydantoin-2-Imide, Disodium EDTA, Parfum (Fragrance), Xanthan Gum, Citric Acid, Ananas Sativus (Pineapple) Fruit Extract, Carica Papaya (Papaya) Fruit Extract, Mangifera Indica (Mango) Fruit Extract, Limonene, Citral, Hexyl Cinnamal
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


