Is Cre&m Wafer Bar Salted caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • defatted cocoa powder
  • cocoa liquor

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

Salted caramel filled wafers with vegan caramel flavoured coating

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Ingredients

Caramel Flavour Filling 47,5% (Sugar, _Almond_, Vegetable Fat (Sunflower), Caramelised Sugar, Cocoa Liquor, Dried Glucose Syrup, Emulsifier (Sunflower Lecithin), Natural Flavouring), Sugar, Vegetable Fat (Coconut Oil, Cocoa Butter, Sunflower Oil), Dried Glucose Syrup, _Wheat_ Flour, Corn Starch, Caramelised Sugar, Defatted Cocoa Powder, Cocoa Liquor, Emulsifier (Sunflower Lecithin, _Soya_ Lecithin), Potato Starch, _Wheat_ Fibre, Salt, Natural Vanilla Flavouring, Colouring (Carrot Concentrate), Raising Agent (Sodium Bicarbonate).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
SweetButtery
Texture
CrispyCreamy
Commonly used for
SnackingOn The Go