Is CREME CAKE, BANANA NUT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BANANAS, WATER, SOYBEAN OIL, WHOLE EGGS, WALNUTS, MODIFIED CORN STARCH, SALT, WHEY (MILK) LEAVENING (SODIUMALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL, MONOESTERS, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYATE, POTASSIUM SORBATE (PRESERVATIVE) CELLULOSE GUM, TRICALCIUM PHOSPHATE, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, XANTHAN GUM, SOY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Slice