Is CREME CAKE, CARROT, WALNUT Gluten Free?
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Ingredients
SUGAR, WHOLE EGGS, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, WATER, CARROTS, RAISINS, WALNUTS, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: EMULSIFIERS (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SODIUM HEXAMETAPHOSPHATE), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, SALT, PALM OIL, CORNSTARCH, CINNAMON, NUTMEG, DEXTROSE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SOY FLOUR, ASCORBIC ACID, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.