Is CREME CAKE, CARROT, WALNUT Vegan?
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Ingredients
SUGAR, WHOLE EGGS, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, WATER, CARROTS, RAISINS, WALNUTS, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: EMULSIFIERS (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SODIUM HEXAMETAPHOSPHATE), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, SALT, PALM OIL, CORNSTARCH, CINNAMON, NUTMEG, DEXTROSE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SOY FLOUR, ASCORBIC ACID, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.