Is CREME CAKE, CINNAMON SWIRL Dairy Free?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BROWN SUGAR, MILK, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, FOOD STARCH - MODIFIED, SPICE, DRIED BUTTERMILK, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BICARBONATE, MALTODEXTRIN, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, GUAR GUM, SORBIC ACID, CULTURED SUGAR, VINEGAR, MODIFIED CORN STARCH, PROPYLENE GLYCOL, CARAMELIZED SUGAR, AGAR, SORBIC ACID (PRESERVATIVE), CELLULOSE GUM, MONO- AND DIGLYCERIDES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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