Is CREME CAKE, LEMON POPPY SEED GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
lemon puree
lemon peel
citric acid as
citric acid
lemon flavor
nonfat milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK, FOOD STARCH-MODIFIED, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], EGG WHITES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE [AS PRESERVATIVE], DEXTROSE, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CORN STARCH) WATER, GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, POTASSIUM SORBATE [AS PRESERVATIVE], CALCIUM SULFATE, AGAR, CITRIC ACID, MONO & DIGLYCERIDES WITH BHT AND CITRIC ACID AS PRESERVATIVES, LOCUST BEAN GUM, DISODIUM PHOSPHATE), STREUSEL (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN OIL], CORN SYRUP SOLIDS, SALT, DEXTROSE, SODIUM CASEINATE, CORN STARCH, WATER, MONO & DIGYLCERIDES, PROPYLENE GLYCOL, YELLOW LAKE 5, YELLOW LAKE 6, NATURAL AND ARTIFICIAL FLAVORS, TRAGACANTH GUM, SODIUM SULFATE, CITRIC ACID, SODIUM BENZOATE [AS PRESERVATIVE], EGG, SOY FLOUR), ICING (SUGAR, WATER, CORN SYRUP, LEMON PEEL, LEMON PUREE, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, GUAR GUM, POTASSIUM SORBATE [AS PRESERVATIVE], GLUCOSE, YELLOW 5, ASCORBIC ACID), LEMON FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, FD&C YELLOW #5 AND BHA), POPPY SEEDS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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