Is CREME CAKE, PUMPKIN CHOCOLATE CHUNK Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), SALT, VANILLA), WATER, PUMPKIN, MODIFIED CORNSTARCH, 2% OR LESS OF EACH: EMULSIFIERS (PROPYLENE GLYCOL & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM HEXAMETAPHOSPHATE), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, SALT, CINNAMON, PALM OIL, CORNSTARCH, ALLSPICE, CLOVES, DEXTROSE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, ASCORBIC ACID, CALCIUM SULFATE, CITRIC ACID (PRESERVATIVE), AGAR, LOCUST BEAN GUM, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.