Is CREME CAKE, PUMPKIN CHOCOLATE CHUNK Vegan?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), SALT, VANILLA), WATER, PUMPKIN, MODIFIED CORNSTARCH, 2% OR LESS OF EACH: EMULSIFIERS (PROPYLENE GLYCOL & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM HEXAMETAPHOSPHATE), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, SALT, CINNAMON, PALM OIL, CORNSTARCH, ALLSPICE, CLOVES, DEXTROSE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, ASCORBIC ACID, CALCIUM SULFATE, CITRIC ACID (PRESERVATIVE), AGAR, LOCUST BEAN GUM, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.