Is CREME CURLS PUFF PASTRY TREAT, CREME CURLS Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
wheat starch
natural and artificial flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PALM OIL, SOYBEAN OIL, WATER, SUGAR, WHEAT FLOUR, DEXTROSE, CORN SYRUP SOLIDS, MILK, CONTAINS 2% OR LESS: SALT, INVERT SYRUP, WHEAT STARCH, EGG WHITES WITH SODIUM LAURYL SULPHATE, NONFAT MILK, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTERATE, SODIUM CASEINATE, SOY LECITHIN, ENZYMES, PHOSPHORIC ACID, DIPOTASSIUM PHOSPHATE, CITRIC ACID (PRESERVATIVE), VITAMIN A PALMITATE, WHEY PROTEIN CONCENTRATE. CHERRY: CITRON MELON, CORN SYRUP, CHERRIES, WATER, CITRIC ACID, FD&C RED 40, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BENZALDEHYDE. CHOCOLATE: DUTCHED AND NATURAL COCOAS, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), CHOCOLATE LIQUOR, LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, VANILLIN. HARVEST: SUGAR, CONFECTIONERS GLAZE, FD&C YELLOW #5 AND #8 LAKE, CARMEL COLOR, AND CARNUBA WAX. HOLIDAY: SUGAR, CONFECTIONERS GLAZE, FD&C YELLOW #5 AND #6 LAKE, FD&C BLUE #1 LAKE, FD&C RED #40 LAKE, CARNUBA WAX, FD&C RED #40.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.