Is CREME FILLED CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP CREMES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa butter
- semi-sweet chocolate drops
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CORN SYRUP, DEXTROSE, *SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), CAROB CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CAROB POWDER, SORBITAN MONOSTEARATE AND SOY LECITHIN [EMULSIFIERS]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE OAT FLOUR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), MONO- AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, WHEAT GLUTEN, POLYSORBATE 60, SOYBEAN OIL, DATEM, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cookie · Whole