Is CREME PIE, LEMON Vegetarian?

Ingredients

WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, COCONUT AND/OR COTTONSEED OIL), FOOD STARCH-MODIFIED, NATURAL & ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (CANOLA OIL, SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), CORN SYRUP, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP CELLS, HIGH FRUCTOSE CORN SYRUP, LEMON CONCENTRATE, LEMON OIL, SODIUM CITRATE), SODIUM CASEINATE (MILK), DEXTROSE, SALT, POLYSORBATE 60, XANTHAN GUM, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), YELLOW 5, RED 40.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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