Is CREOLE ALFREDO SAUCE, CREOLE ALFREDO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
whey solids
natural cream flavor
nonfat dry milk
natural flavor
natural chablis type flavor
natural asiago cheese flavor
natural parmesan cheese flavor
+5 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), DEHYDRATED GARLIC, SALT, HYDROLYZED VEGETABLE PROTEIN (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), NATURAL CHABLIS TYPE FLAVOR (MALTODEXTRIN, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, NATURAL FLAVOR {CONTAINS WINE SOLIDS}), SILICON DIOXIDE (ANTI-CAKING AGENT), DEHYDRATED ONION, RED PEPPER, NATURAL CREAM FLAVOR, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), NATURAL PARMESAN CHEESE FLAVOR MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), NATURAL ASIAGO CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL ASIAGO CHEESE FLAVOR, SALT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.