Is CREOLE MIREPOIX CREOLE CREAM STYLE RED BEANS, CREOLE MIREPOIX Nightshade Free?
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Why it's not nightshade free
- bell pepper
bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LIGHT RED KIDNEY BEANS, WATER, ONION, CELERY, BELL PEPPER, SALT, COTTONSEED OIL, SPICES, AND CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
CREOLE MIREPOIX CREOLE CREAM STYLE RED BEANS, CREOLE MIREPOIX is available at 2 retailers
About this product
Unknown · Can