Is CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP, CREOLE-STYLE CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potato starch
green peppers
diced tomatoes in tomato juice
tomato paste
tomato puree

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CHICKEN MEAT, GREEN PEPPERS, CELERY, OKRA, RICE, KIDNEY BEANS, CONTAINS LESS THAN 2% OF: BUTTER (CREAM [MILK]), ONIONS**, SALT, SUGAR, SPICE, XANTHAN GUM, GARLIC**, CARRAGEENAN, POTATO STARCH, CHINESE CABBAGE EXTRACT, PAPRIKA, PORK, CHICKEN BROTH**, NATURAL FLAVORING, LOWER SODIUM NATURAL SEA SALT, LOCUST BEAN GUM, YEAST EXTRACT, CHICKEN FAT, WHEAT STARCH, BEEF EXTRACT, SMOKE FLAVORING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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