Is Crescent Valley Pepper Jack, Colby Jack, Swiss & Cheddar Cheese Slices GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized part-skim milk
  • cheese culture
  • milk
  • pasteurized milk cheese culture
  • green jalapeno peppers
  • pasteurized milk

pasteurized part-skim milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pepper Jack Cheese: Pasteurized Milk, Red And Green Jalapeno Peppers. Cheese Culture, Salt, Enzymes, Colby Jack Cheese: Pasteurized Milk Cheese Culture, Salt, Enzymes. Annatto (vegetable Color), Swiss Cheese: Pasteurized Part-skim Milk (cheese Culture, Salt, Enzymes, Cheddar Cheese: Pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto (vegetable Color). Contains Milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Cheese · Slice

Flavor
SavorySaltySpicyButtery
Texture
CreamySmooth
Commonly used for
SandwichSnackingLunchMeal Prep