Is Crescent Valley Pepper Jack, Colby Jack, Swiss & Cheddar Cheese Slices Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

green jalapeno peppers

green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pepper Jack Cheese: Pasteurized Milk, Red And Green Jalapeno Peppers. Cheese Culture, Salt, Enzymes, Colby Jack Cheese: Pasteurized Milk Cheese Culture, Salt, Enzymes. Annatto (vegetable Color), Swiss Cheese: Pasteurized Part-skim Milk (cheese Culture, Salt, Enzymes, Cheddar Cheese: Pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto (vegetable Color). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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