Is Crest Fresh Market Taco Size Flour Tortillas Dairy Free?

Ingredients

Wheat Flour Enriched, (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folc Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And/or Soybean Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Bicarbonate, Sodium Juminum Sulfate, Com Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono- & Di-glycerides, Sugar, Preservatives (calcium Propionate, Sorbic Acid, And Fumaric Acid), Enzyme And Dough Conditioner (sodium Metabisulphite). Contains: Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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