Is Crestwood 2 Cheese & Onion Bakes Dairy Free?
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Ingredients
Pastry [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Water, Salt), Salt], Water, ONION (7%), FULL FAT SOFT CHEESE (4%) (Milk), MATURE CHEDDAR CHEESE (4%) (Milk), Potato Flake (Potato Flake, Emulsifier: Mono- and Diglycerides of Fatty Acids), RED CHEDDAR CHEESE (3%) (Cheddar Cheese (Milk), Colour: Annatto Norbixin), Glaze (Water, Rapeseed Oil, Modified Tapioca Starch, Milk Protein, Emulsifier: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Stabilisers: Sodium Carboxy Methyl Cellulose, Cellulose; Acidity Regulator: Sodium Phosphates; Colour: Carotenes), Cheese Powder (Milk), Modified Maize Starch, Cream Powder (Milk), Salt, Stabiliser: Hydroxypropyl Methyl Cellulose, Mustard Flour, Ground White Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.