Is Crestwood 4 Spinach & Feta Parcels GERD Friendly?
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Why it's not GERD friendly
- mint
- dried mint
- lemon juice from concentrate
- feta cheese
- full fat soft cheese
- garlic puree
- milk
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach Leaf (18%), Full Fat Soft Cheese (milk) (14%), Onions, Rapeseed Oil, Water, Cornflour, Feta Cheese (milk) (5%), Olive Pomace Oil, Potato Starch, Lemon Juice From Concentrate, Parsley, Mint, Salt, Garlic Purée, Dextrose, Sugar, Oregano, Stabiliser: Methyl Cellulose; Dried Mint. Contains Wheat and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece