Is Crestwood 4 Steak And Gravy Pies Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
paprika
potato starch

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Steak, And Gravy Filling (50%): [beef (54%), Water, Fried Onions (8%) (onions, Sunflower Oil), Modified Maize Starch, Seasoning (salt, Barley Malt Extract, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Potato Starch, Yeast Extract, Dried Glucose Syrup, Black Pepper, Spice Extracts, Flavouring, Onion Extract), Tomato Puree, Brown Sugar, Salt, Paprika], Short Crust Pastry Base (31%) [wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Vegetable Oils (palm Oil, Rapeseed Oil), Water], Puff Pastry Lid (19%) [wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Vegetable Oils (palm Oil, Rapeseed Oil), Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids], Glaze (water, Dried Glucose Syrup, Corn Starch, Milk Proteins). Contains Barley, Wheat, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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