Is Cretors Caramel Chocolatey Popped Corn, Caramel Chocolatey Gluten Free?
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Ingredients
BROWN SUGAR, CANE SUGAR, POPCORN, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT), WHITE CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, SOY LECITHIN [AN EMULSIFIER], SALT), SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), BROWN RICE SYRUP, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN AND/OR CANOLA OIL), SEA SALT, SOY LECITHIN, BAKING SODA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.