Is CRINKLE FRIES GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), MODIFIED FOOD STARCH, SALT, RICE FLOUR, CORN STARCH, DEXTRIN, CORN FLOUR, TAPIOCA STARCH, MONO AND DIGLYCERIDES, SUGAR, ANNATTO EXTRACT (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, YEAST, CALCIUM CARBONATE, CALCIUM LACTATE, GARLIC POWDER, LACTIC ACID, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, YEAST EXTRACT, ASCORBIC ACID, MODIFIED CELLULOSE GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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