Is Crinkles, Cheddar Cheese Lactose Free?
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Why it's a maybe for lactose free
- whey
- cheese seasoning
whey
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched degermed yellow corn meal (degerminated yellow corn meal, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: corn, sunflower or canola oil), cheese seasoning (whey, maltod
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Often paired with Lactose Free
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