Is Crinklys Salt & Vinegar Flavour Gluten Free?
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Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (palm, Sunflower), Dried Potato, Modified Starch, Dried Whey (milk), Salt And Vinegar Flavouring [flavourings, Sugar, Salt, Acids (citric Acid, Malic Acid), Potassium Chloride, Wheat Flour, Yeast Extract, Vegetable Oils (sunflower, Palm), Dried Yeast, Antioxidant (extracts Of Rosemary)], Wheat Gluten, Glucose Syrup, Barley Malt Extract, Acid (lactic Acid), Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Emulsifier (e472e), Salt, Flavourings. Contains Wheat, Barley and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.