Is Crisco Shortening Sticks All Vegetable Low FODMAP?
Description
This stick-format shortening has a mild, neutral flavor and a firm, smooth texture that produces flaky, tender pastries. Commonly used for pie crusts, biscuits, cookies, and frying, reviewers praise consistent performance, easy measuring, and reliable flakiness, while a minority note a slightly greasy mouthfeel and distinct shortening taste. Overall reliability.
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Description
This stick-format shortening has a mild, neutral flavor and a firm, smooth texture that produces flaky, tender pastries. Commonly used for pie crusts, biscuits, cookies, and frying, reviewers praise consistent performance, easy measuring, and reliable flakiness, while a minority note a slightly greasy mouthfeel and distinct shortening taste. Overall reliability.
Ingredients
Total Fat, Soybean Oil, Fully Hydrogenated Palm Oil, Mono And Diglycerides, TBHQ And Citric Acid (Antioxidants).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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