Is Crisco Shortening Sticks Butter Flavor Low FODMAP?
Description
Butter-flavored shortening in stick form offers a firm, spreadable texture that creams smoothly and yields flaky pie crusts, tender biscuits, and crisp frying batters. Common uses include baking, pie-making, and pan-frying; reviewers mention reliable consistency, easy measuring, and a pronounced butter-like flavor that some describe as slightly artificial and convenient.
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Description
Butter-flavored shortening in stick form offers a firm, spreadable texture that creams smoothly and yields flaky pie crusts, tender biscuits, and crisp frying batters. Common uses include baking, pie-making, and pan-frying; reviewers mention reliable consistency, easy measuring, and a pronounced butter-like flavor that some describe as slightly artificial and convenient.
Ingredients
SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONÓ AND DIGLYCERIDES TBHQ AND CITRIC ACID (ANTIOXIDANTS), NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (PRO VITAMIN A) ADDED FOR COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.