Is CRISP CORN SNACKS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar parmesan/romano cheese
- garlic powder
- tomato powder
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SUNFLOWER OIL), SUGAR, SALT, SODIUM BICARBONATE, DAIRY WHEY, CHEDDAR PARMESAN/ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, BUTTERMILK, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, TOMATO POWDER, ONION POWDER, GARLIC POWDER, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLORS (YELLOW 6 LAKE, RED 40 LAKE), DISODIUM PHOSPHATE, NATURAL FLAVORS, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ACETIC ACID, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch