Is Crisp Protein Bar Birthday Cake Vegetarian?

Ingredients

Protein Blend (26%) [Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate], Sugar Free White Choc (18%) [Maltitol, Vegetable Fat, Soy Protein Isolate, Milk Solids (14%), Soy Lecithin, Natural Flavours], Polydextrose, Maltitol, Glycerol, Rice Syrup, Rice Crisps, 100's & 1000's (Natural Colours 100, 120, 141, 163), Fudge Pieces (Wheat), Marshmallows, White Choc Chips (Milk, Soy), Vegetable Oil, Natural Flavours, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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