Is Crisp & Thin Crackers, 8 Grain and Seeds GERD Friendly?
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Why it's a maybe for GERD friendly
- white vinegar solids
- garlic powder
- white vinegar
white vinegar solids
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAINS AND SEEDS (WHOLE GRAIN WHOLE WHEAT FLOUR, MUSTARD SEED, POPPY SEEDS, CRACKED WHEAT, RYE FLOUR, KHORASAN WHEAT FLOUR, MILLET FLOUR, QUINOA FLOUR, SPELT FLOUR), ENRICHED WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID), SEASONING BLEND (MALTODEXTRIN, SUGAR, MUSTARD SOLIDS (WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC), MODIFIED CORN STARCH, SALT, WHITE VINEGAR SOLIDS, GARLIC POWDER, SILICON DIOXIDE, OLEORESIN TURMERIC), SUGAR, MALT FLOUR, AMMONIUM BICARBONATE, SKIM MILK POWDER, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, PROTEASE, SULPHITES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Crisp & Thin Crackers, 8 Grain and Seeds is available at 7 retailers
About this product
Cracker · Cracker