Is Crisp & Thin Crackers, Flax Honey Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • honey
  • modified milk
  • monocalcium phosphate
  • natural flavour

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID, ROSEMARY EXTRACT), FLAXSEEDS, WHEAT GERM, SUGAR, MODIFIED MILK INGREDIENTS, HONEY, SALT, AMMONIUM BICARBONATE, BAKING SODA, NATURAL FLAVOUR, MONOCALCIUM PHOSPHATE, PROTEASE, SULPHITES.

Check Crisp & Thin Crackers, Flax Honey against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Crisp & Thin Crackers, Flax Honey is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Cracker · Cracker

Flavor
SweetNutty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich