Is CRISP WAFERS 'N CREME Vegan?
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Why it's not vegan
- milk
- lactose
- nonfat milk
- lecithin
- chocolate
- calcium sulphate
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; SAFFLOWER OIL; AND/OR PALM KERNEL OIL]; WHEAT FLOUR; NONFAT MILK; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 2% OR LESS OF: CHOCOLATE; LECITHIN (SOY); SALT; VANILLIN, ARTIFICIAL FLAVOR; CALCIUM SULPHATE; YEAST; TOCOPHEROLS, TO MAINTAIN FRESHNESS; BAKING SODA; PGPR, EMULSIFIER; YEAST; BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
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