Is Crispees Vegan?
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Ingredients
caramel flavoured milk chocolate (sugars (sugar, caramelized sugar), milk ingredients, cocoa butter, unsweetened chocolate, soy and/or sunflower and/or canola lecithin, natural flavour), sugars (glucose syrup, sugar, fructose), crispy rice (rice, sugars (sugar, corn syrup), salt), toffee (sugars (cane sugar, rice syrup), butter, coconut oil, sodium bicarbonate, sea salt, soy lecithin), shortening (modified palm oils, canola oil), water, glycerin, agar, natural flavour, dried egg whites, salt, contains: milk, soy, eggs,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.