Is Crispees Vegetarian?
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Ingredients
caramel flavoured milk chocolate (sugars (sugar, caramelized sugar), milk ingredients, cocoa butter, unsweetened chocolate, soy and/or sunflower and/or canola lecithin, natural flavour), sugars (glucose syrup, sugar, fructose), crispy rice (rice, sugars (sugar, corn syrup), salt), toffee (sugars (cane sugar, rice syrup), butter, coconut oil, sodium bicarbonate, sea salt, soy lecithin), shortening (modified palm oils, canola oil), water, glycerin, agar, natural flavour, dried egg whites, salt, contains: milk, soy, eggs,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.