Is CRISPETY, CRUNCHETY, PEANUT-BUTTERY! CANDY BAR Low FODMAP?
Description
Crunch-forward candy bar delivers pronounced nutty-sweet flavor with flaky, brittle texture and airy crisp layers, making it suited for quick snacks, dessert pairings, or on-the-go treats. Consumers often note a satisfying crunch and bold sweetness in reviews, along with remarks about portion size and packaging and regional availability sometimes varies.
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Description
Crunch-forward candy bar delivers pronounced nutty-sweet flavor with flaky, brittle texture and airy crisp layers, making it suited for quick snacks, dessert pairings, or on-the-go treats. Consumers often note a satisfying crunch and bold sweetness in reviews, along with remarks about portion size and packaging and regional availability sometimes varies.
Ingredients
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Tbhq And Citric Acid (To Preserve Freshness), Annatto Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.