Is crisps Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potato allergy advice! for allergens

dried potato allergy advice! for allergens

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize, Rapeseed Oil, Cheese, Onion Flavour (Flavourings (Milk), Salt, Dried Palm Fat (Palm Fat, Milk Proteins, Glucose Syrup), Flavour Enhancer: Monosodium Glutamat Ground Turmeric), Dried Potato Allergy Advice! For Allergens, See In Bold, Nutrition Advice: Pack Per 100G Per 30G % Adult R Tyrical Values Per 30G Pack 2116Kj

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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