Is CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING, CRISPY AND CREAMY Dairy Free?

Ingredients

VEGETABLE OILS (PALM, SHEANUT, SUNFLOWER), SUGAR, WHEAT FLOUR, MILK POWDER, COCOA POWDER, SKIM MILK POWDER, HAZELNUTS, WHEY POWDER (MILK), SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR), WHEAT STARCH, LECITHIN AS EMULSIFIER (SOY), WHEY PROTEINS (MILK), AMMONIUM BICARBONATE AND SODIUM BICARBONATE AS LEAVENING AGENTS, SALT, VANILLIN: AN ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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