Is CRISPY AND CRUNCHY TAQUITOS, CRISPY AND CRUNCHY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef gelatin
beef broth
beef steak
cooked seasoned beef steak
beef
riboflavin

beef gelatin

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TORTILLA: WATER, CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), WHITE CORN GRITS (CORN), POTATO STARCH, SALT. FILLING: WATER, BEEF, COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), MODIFIED FOOD STARCH, CEREAL (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICE, OAT FLOURS), CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), TOMATO PASTE, TEXTURED SOY FLOUR, SALT, GARLIC POWDER, SPICES, BEEF GELATIN, ONION POWDER, PAPRIKA. FRIED IN: VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.