Is CRISPY BAGEL CO, GOURMET DELI BAGELS Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUNFLOWER KERNELS, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, DEHYDRATED TOASTED MINCED ONION, SALT, YEAST, WHEAT FLOUR, WHEAT GLUTEN, POPPY SEEDS, CALCIUM PROPIONATE (A PRESERVATIVE), DEHYRATED ROASTED MINCED GARLIC, MONOGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, GUAT GUM, GROUND FLAX SEEDS. ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, ACETIC ACID, LACTIC ACID, CANOLA OIL, CALCIUM SULFATE, L-CYSTEINE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.