Is CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS, CRISPY BREADED Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy sauce powder
  • soy

soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pollock Fish Fillets, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Flour (Wheat, Corn, Soy), Corn Starch, Sugar, Salt, Seasonings (Spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (To Retain Moisture), Guar Flour, Contains: Pollock (Fish), Wheat, Soy, Milk

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS, CRISPY BREADED is available at 3 retailers

MetroReal Canadian SuperstoreNo Frills

About this product

Seafood · Piece, Frozen

Flavor
SavoryUmami
Texture
Crispy
Commonly used for
CookingMeal Prep