Is Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

Crispy battered whole fillets deliver a mild, savory seafood flavor and a crunchy exterior with flaky texture inside; commonly baked, air-fried, or pan-seared for quick family meals, sandwiches, or fish-and-chips. Customer reviews often cite consistent portion sizes, dependable crispiness, easy preparation, reheating, and occasional minor uneven breading or size variance.

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Ingredients

Pollock, Water, Vegetable Oil (Cottonseed, Canola, Soybean, Rice Bran), Rice Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Spices, Onion Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Monosodium Glutamate, Soy Lecithin, Xanthan Gum, Natural Flavoring, Sodium Tripolyphosphate (To Retain Fish Moisture), Paprika Extract Color, Whey, Tbhq (To Protect Flavor)

Check Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag against your own diets in the app.

Where to buy

Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag is available at 17 retailers

AlbertsonsFry'sH-E-BHarris TeeterIGAJewel-OscoKrogerMeijerRalphsSafewayShopRiteTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Seafood · Frozen, Piece

Flavor
SavorySalty
Texture
CrispyFlaky
Commonly used for
Meal PrepDippingSandwichSide Dish
Soy Free? Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag | Spoonful