Is Crispy calamari Gluten Free?

Ingredients

squid (phosphates, salt, sulphites), water, toasted wheat crumbs, soybean oil, modified tapioca starch, enriched wheat flour, wheat gluten, salt, baking powder, soy flour, xanthan gum, disodium inosinate and disodium guanylate, contains: squid, soy, wheat, sulphites, ingrédients : calmar (phosphates, sel, sulfites), eau, chapelure de blé grillée, huile de soja, amidon de tapioca modifié, farine de blé enrichie, gluten de blé, sel, levure chimique, farine de soja, gomme de xanthane, inosinate disodique et guanylate disodique, contient : calmar, soja, blé, sulfites, nutrit valeu per appr pour env calorie fat / lipi saturate trans carbohy fibre / f sugars protein / choleste sodium: potassium calcium 2 iron/fer *5% or less *5% ou moi produ

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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