Is CRISPY CHEESE CRACKERS, CRISPY CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
cheddar cheese
parmesan cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED NON-GMO CANOLA OIL, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CELLULOSE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [FOR COLOR], CELLULOSE), BAKER'S YEAST EXTRACTS, SEA SALT, TOPPING SALT, PAPRIKA (FOR COLOR), CRYSTALLIZED LEMON POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE), TURMERIC (FOR COLOR).

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